Ope! Bikes.
It's pretty straightforward. Riding and racing bikes has brought me tremendous joy and has transformed my life for the better. And I know I'm not alone in this...
Ope! Bikes. is a podcast, well, about bikes. It's a collection of stories and intimate conversations with members and participants of the cycling community. It's the deep-dive into how bikes can act as catalysts for personal development, healing, social and civil rights advocacy, environmental action, community building...the list goes on and on.
The goal of Ope! Bikes. is to bring these stories and conversations to life and to provide a platform for guests to express themselves as impassioned advocates of the bicycle.
I hope you enjoy the show!
Ope! Bikes.
Trauma Bonding with Stephanie Hall
My guest today is Stephanie Hall. Stephanie is someone I met a few years ago at the Arkansas High Country Race and has been someone I’ve admired and enjoyed keeping up with as the calendar turns. Plain and simple, Stephanie is an ultra distance athlete and is someone who continues to push the envelope on what’s possible during the events she’s competing in.
In this conversation Stephanie and I discuss her recent move from Austin, TX to Vermont and what that transition has been like for her, we chat about her experiences at Vermont Super 8, we chat about how Stephanie manages life and racing bikes as a Type 1 diabetic, we dive into some mental health related topics, and then finally we close the conversation with Stephanie’s plans for the 2024 season.